Clever Brain

Do you sometimes forget about important dates or details, even if you have just read about them a few minutes ago? Does your head easily ache after reading a few texts, or become confused while somebody is explaining an important matter? If your answer to any of these questions is yes, then you might already be suffering from a decline of your mental powers.

The brain is known to be the most powerful organ in the body, as it gives all the directions on how the rest of the organs should work. It also takes charge of both your voluntary and involuntary motions, and takes care of your growth and maturity. But while it possesses great power, the brain can also suffer from a decline of its abilities, and this can actually put your health into danger.

Reasons Why Your Brain Loses its Prowess

Age

The brain stops growing as we turn 15. We later enjoy its full force during our prime years, but as we grow older, the brain’s abilities decline as well. This is due to the brain cells losing their strength through time, thus making us prone to senility, Alzheimer’s disease and dementia during our senior years.

Unhealthy Lifestyle

The brain is strengthened by the food we eat, the rest we take and the exercises we perform. If we tend to slack and feed on a poor diet which lacks the nutrients our brain needs, it would then be prone to losing its powers faster, in turn making us more susceptible to forgetfulness even at a young age.

Chronic Stress

Exposure to stressful environment such as everyday family arguments, noisy surroundings and pressure at work can easily wear us out of both physical and mental strength. This is because our adrenal glands, the glands which provide us with vital energy, are pushed to the limit, and when they get tired, so does the rest of our body, including the brain.

Drug Dependence

Relying on certain medications, particularly stimulants such as amphetamines and cocaine is highly detrimental to brain health. Stimulants (including caffeine) make the brain work faster and more efficient at a particular time frame, but once they wear off, the brain is left tired and all burnt out. In turn the normal brain functions are greatly altered, and in time the effects can no longer be controlled, leading the person to be mentally and emotionally unstable.

It is important to take good care of your brain’s health, as the nerve cells, once damaged, can no longer regenerate. Taking care of your brain is easy, and that is by following a proper diet, giving the brain muscles enough exercise, and having enough good, quality rest.

Dimethylaminoethanol, its acronym being DMAE, is one of the originator molecules for acetylcholine. Still confused? Acetylcholine is used to help cells multiply and expand. It also acts as a neurotransmitter, helping messages cross from nerve endings and nerve cells to the most central nerve system, your brain. Put simply, DMAE is one of the necessary chemicals our body needs to help messages flow more consistently across our body, more importantly, through our brain.

What is the importance of taking in DMAE? Well, it is basically something that can help our memory function better. In order for our brain to register something in our short term memory, a typical person would have to pass that information through their brain 3 times. To keep it stored for a more long term session, it would have to keep running through our heads more than twice that amount required for short term memorization. DMAE will act as an aid to the memorization process. It can help form new lines of transportation for our thoughts to be processed and accessed at later times. It is like cleaning the registry on your hard drive. It aligns data and organizes it to allow for new data to be stored in more free areas.

DMAE is also supports the fight against several diseases oriented around a brain’s proper operation. It is commonly recommended for those suffering from Attention Deficit Hyperactivity Disorder (ADHD). ADHD causes senses of being lost and confused easily due to a decreased attention span. By taking DMAE, those suffering from ADHD can, in a sense, start to view things more clearly. It calms the mind and allows information to be sent through the brain in straighter line. DMAE also comes to the aid for those with memory lapses, those suffering from autism, Alzheimer’s, depression, dementia, and even insomnia. Those on DMAE report sleeping better and waking up more energized than before taking a dose.

DMAE isn’t only recommended for those suffering from memory illnesses. Those looking for beauty and anti-aging solutions may want to examine what DMAE can do for them. When partnered with vitamin C, DMAE can help create cleaner, clearer skin. It prevents the production of arachidonal acids that can cause wrinkles and blemishes to form on the skin. Taken orally in supplemental pill form or applied as a topical cream, DMAE is a very effectual fighter in anti-aging skin treatments.
Dimethylaminoethanol is most commonly found as an extract. It is withdrawn from the oil of fish, such as salmon and sardines, which carry high concentrations of the molecular substance. In order to get the most effectiveness out of DMAE, make sure the supplement is manufactured from natural ingredients, made using pharmaceutical grade fish oils.

As for heavy side effects of DMAE, the nutritional supplements of DMAE have no proven toxicity, however, for those suffering from seizures, bipolar syndromes, Parkinson’s disease, or are pregnant or nursing; a doctor’s approval should be sought prior to commencing treatment with DMAE. DMAE should not be taken in conjunction with MAO-inhibitors (anti-depressant drugs).

As always, consult with your doctor or medical adviser prior to starting any new supplement programs. The information herein is for informational purposes only and is not intended to treat, cure, diagnose or prevent any disease. The information has not been evaluated by the Food and Drug Administration.